Sun Protection

Protect yourself from the Sun one of the basic thing you have to do for your skin is to protect yourself from sun. you mus follow these tips because the ultraviolet rays may cause spots aging and wrinkles on your skin.....
1.wear a cap or take an umbrella with you when going outside .
2.Use a sunscreen of good brand and quality .
3.Avoid the Sun from 10 morning to 4 evening seek shady places to walk pedestal .
4.wear full sleeves and cover your body properly wear pant full shirts .