Areej Usman's Blog

Wednesday, 6 November 2013

Simple Tips For Lip Care In Winters..........

Lips are more sensitive to cold weather they become dry and painful in this cold weather.It is not sufficient to apply just a lip balm for one or two times a day to moisturize them,some times it does not give good result and we have to do some extra effort to make our lips soft and smooth.For this i am sharing some quick tips to heal cracked and chapped lips.

  1. Always wash your lips after eating meal and dry them properly after this apply a good chapstick or lip balm.
  2. Reduce the usage of lipstick in winters and apply some olive oil on your lips or cream before going to bed.
  3. Warm some butter and apply on lips by slowly rubbing with finger.
  4. honey can also be used to heal the cracks you can massage some honey before going to bed
    5.  Use Aloe Vera gel to exfoliate your cracked lips you can also use caster oil for sensitive lips.
    6.  Glycerin is very good for treating cracks of skin and for improving lip colour you can grind some rose            petals in milk and apply them on your lips it will enhance your lips colour.
    7.  Don't lick your lips too much avoid licking as much as possible and drink a lot of liquid having Vitamin         A, E and C.

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Monday, 4 November 2013

~Best Tips For Winter Care~


Best Tips For Skin Care In Winter Fall

  • Keep your skin moisturized.
  • Exfoliate every week
  • Eat healthy diet
  • Keep your skin covered
  • Keep drinking
  • Take bath with warm water
  • Massage your body
  • Get a humidifier in your room 

Keep Your Skin Hydrated


In winters skin becomes dry and rough and lack moisture,so it is important to buy a good moisturizer and read its label,contents carefully.take a moisturizer which contains vitamin A.C and E and aloe Vera ,you may take a moisturizer by advice of your doctor or skin specialist.A good moisturizer keep water locked in your skin and keep your skin soft and smooth.

Exfoliate Every Week


Exfoliate your skin from head to toe with a good exfoliater. It is very important to remove old and dead cells from your skin so don't forget to buy this winter an exfoliater for you to get a soft and smooth skin.

Eat Healthy Diet


What you eat reflects on your skin.Always eat healthy and nutritious food to get fresh and glowing skin use such foods in diet which contains Vitamin A,E,C omega 3,fatty acids.Eat almonds, walnuts fish and fresh juicy fruit.

Keep Your Skin Covered


When you go outside cover your whole body specially face hands and feet from cold and harsh winds.wear gloves,cap or hat.Avoid to wear wet socks or gloves and also wash them properly and regularly on almost daily basis.

Keep drinking


In winters many people drink water very little but this is what they do wrong to them.In winters our skin becomes dry and rough due to lack of water in our body so it is very important to keep drinking lots of water and juices and also green tea for natural smooth skin.

Take Bath with Luke Warm Water


Don't take bath with very hot water it will damage your skin always use Luke warm water to take bath in winters and before bath massage your body with some coconut oil or whatever you like.

Massage Your Body


It is not necessary to go to someone else for a massage you can do it easily by yourself just sit in a relax mood and take some coconut or lavender oil and massage your body by slightly warming the oil relax yourself and cover your body with a thin covering of oil before taking bath.

Get a Humidifier In Your Room


In winters by the excessive usage of room heaters and furnace skin becomes itchy and dry,it is useful to get and run a humidifier in your bedroom it will retain moisture in the air and reduce itchy feeling of skin.

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~ Green Tea for Healthy glowing skin ~


Use green Tea in your daily diet it is considered an excellent treatment for acne skin.
Many acne products contain green tea extracts which cure acne without any side affects.it is a clearing tonic which kills the acne germs and act as a a healing treatment for your skin.It removes toxic compounds out of your body and clear your blood from these materials.you can also have tablets and creams of green tea available in the market which don't ;like to drink tea,but it is simple to include this in your regular diet

~Winter Skin Care~

This is November season of skin care and protection friends its not too early to protect your skin from the harms of winter start caring now in this snowy winter start so your skin could resist to this harsh and cold weather Winter is season of cheering coffee,eating nuts,having bonfires and having holidays but this cold weather ultimately affects your skin......
I am sharing some excellent tips with you guys to protect your skin and from this cold weather..


1.After washing your hands always dry them and apply a good brand moisturizer or hand cream or may be lotion whatever suits you and wear gloves while going outside.
2.In winter many people forget to use a sunscreen and go in sunlight with bare face but remember in winter too you have to cover yourself from sun rays your skin may have sun exposure and due to which you will suffer skin problems so always use Sunscreen round the year.
3.Use a good lip balm on your lips and avoid licking your lips as much as possible.If you have severe lips crack problem apply some Vaseline before going to bed.
4.Eat citrus fruit as they contain vitamin C so have some juicy oranges and also carrot juice for your skin.
5.Take green tea and avoid coffee or black tea green tea is good for your skin it will keep your skin fresh and healthy.

Sunday, 3 November 2013

HOW CAN YOU PROTECT YOUR FACE FROM ALLERGY AND ACNE


Now a days,  Make up is the main cause of skin problems due to it's excessive use by young girls and even boys. To get rid of these kinds of problem you should adopt following things :
  • After a party or at the end of your job, when there is no need for make up firstly apply a cleanser on your skin and massage gently, then clean it with cotton.
  • Secondly, wash your face with a soft soap or face wash .
  • Never go to sleep with make up, it results in pimples.
  • Use a branded soap or face wash for your face which is suitable to  your face.
  • Never rub your face with a hard towel after washing it, this causes rashes.
  • Use branded make up products and try to use light make up.

Saturday, 2 November 2013

Do not wash your hair without oiling



Keep in mind for healthy and smooth hair, that you must have to oil your hair. Otherwise your hair will give a rough appearance if they are already unhealthy. So you must have to use coconut oil or olive oil for that purpose. just oil an hour before you shampoo . It will certainly give a better result with shampoo or conditioner.

Neat & Glowy skin

If you want to make your skin neat, shiny and fresh then you must have to protect your face from dust, smoke and polluntants. Moreover; -Wash your face with clean water at least five times a day. -keep your skin clean by using a tissue paper. -Drink at least four glass full of water daily. -Drink fruit juices and add fresh fruits to your diet. -Consult your Physician and take a balanced diet.

Healthy food for healthy skin...

It is good to use skin products for getting a good skin but for a healthy skin you must have your inside good so you should eat healthy and nutritious food for getting a good skin.here i am listing some of foods which are excellent for your skin .
1.Be chocolaty to get sparkling skin.
Cocoa hydrates your skin, making it firmer and more radiant.
2.Eat yogurt to reduce wrinkles.
The protein you get from eating dairy helps skin become firmer, so it's more resistant to lines and wrinkles.
3. Use garlic in your food.
Use alot of garlic in your daily diet it is an anti toxin which draws out your waste materials out of the body and fight against germs in your body.

If you want sparkling healthy Skin you should not smoke...

Smokers get 10 times more wrinkles than non smokers

Smoking makes your skin look older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. This depletes the skin of oxygen and nutrients that are important to skin health. Smoking also damages collagen and elastin — the fibers that give your skin its strength and elasticity. In addition, the repetitive facial expressions you make when smoking — such as pursing your lips when inhaling and squinting your eyes to keep out smoke — can contribute to wrinkles.
If you smoke, the best way to protect your skin is to quit. Ask your doctor for tips or treatments to help you stop smoking.

Sun Protection

Protect yourself from the Sun one of the basic thing you have to do for your skin is to protect yourself from sun. you mus follow these tips because the ultraviolet rays may cause spots aging and wrinkles on your skin.....
1.wear a cap or take an umbrella with you when going outside .
2.Use a sunscreen of good brand and quality .
3.Avoid the Sun from 10 morning to 4 evening seek shady places to walk pedestal .
4.wear full sleeves and cover your body properly wear pant full shirts .

Friday, 1 November 2013

Secret of Fresh Skin

Hey do you wanna get a healthy skin? if yes, then follow my little simple tips and get your shiny skin just in a week
1.Drink 8 glass of water daily.
2.have your breakfast but don't eat heavy meal in lunch just have some fruit and have vegetables in your dinner.
3.Try to eat as much raw vegetables as you can.
4.Don't take tension always remain calm and polite.
5.drink fruit juices don't take artificial drinks.
For more tips and secrets keep stayed with my blog,,,,